You always think about running at 5am in the morning. Or run after work. And the thought of doing it in your mind is always easy.
Then you tear your plan apart because you are too sleepy, because its below 0 out, because the wind is howling, because you dread the mill, because you left work 3 hours over time..
And that has happened to me SO many times. But today isn’t one of them.
And then it becomes easier to run on the mill. And easier to wake at 5am. And easier to brave the cold. I’m determined that one day these will be the last of the reasons why I won’t run that day.
4 miles tempo done! On schedule - manhattan half this Sunday in the cold. Yeahhhhh bring it on!